Zumba Take Two (or Three)

Well, I'm back on the Zumba train.  Sort of.   A few of my work friends and I started a six week session of Zumba Step last night.  You remember step aerobics from the late 80's/early 90's don't you?  Cardio to the max, while you tried not to fall off a box.  Well add really loud latin music, crazy dance moves, squats and clapping and you have Zumba Step.

The first 15 minutes I thought I was going to pass out, the second 15 minutes, I wished I would pass out and the last 30 minutes I just prayed for it to end.  Not really, but you get the idea.  I haven't actually moved a whole lot in about a year.  I loved Zumba before and I'm not sure if I'm going to love it now - but I know it's good for me and it was fun to sweat with my friends.

Today, the aches and pains started around noon time.  Going up and down the stairs became a little harder, a certain move towards my phone brought a twinge in my shoulder.  I was glad to have them all, it means I'm finally doing something towards making myself a little healthier.

I'm not sure if we will go past the 6 week session, but I do know that it's going to be good for me and I'm going to try not to complain about it too much!